ep11 - Not Just For Muscle! Creatine Supplementation and Fat Loss in Older Adults

Written By Christian Papist

Join Jackie and Michelle as they discuss exercise, nutrition, and supplements like creatine with Bob Lee, Scott Forbes & Joel Krentz.

Joel and Scott’s recent study looking at changes in fat mass with creatine and be found here: https://www.mdpi.com/2411-5142/4/3/62

Christian Papist https://theaframe.ca
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